Track 2013

May 20, 2013

verse of the week - "Every good and perfect gift is from above."  James 1:17

theme - using abilities for God's glory

click here to watch a video from American distance runners Josh Cox and Ryan Hall about how running glorifies God.

May 5, 2013

verse of the week - "I can do all things through Christ who strengthens me."  Philippians 4:13

theme - confidence

click here to read a testimony from American discus thrower Stephanie Brown Trafton about finding confidence through Christ.

April 29, 2013

verse of the week - "Let us consider how we may spur one another on toward love and good deeds . . .  let us encourage one another."   Hebrews 10:24-25

theme - leadership

April 22, 2013

verse of the week - "The sluggard craves and gets nothing, but the desires of the diligent are fully satisfied."  Proverbs 13:4

Click here to read about sprinter Allyson Felix and her diligent pursuit of Olympic gold.

April 8, 2013

click here for practice & meet guidelines as discussed at parents' meeting

Cross Country 2012

November 12, 2012

verse of the week - "Offer your bodies as living sacrifices, holy and pleasing to God - this is your spiritual act of worship."  Romans 12:1

theme - running as worship

November 5, 2012

verse of the week - "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up."  Galatians 6:9

theme - perseverance

recommended reading - Run to Overcome by Meb Keflezighi

October 29, 2012

verse of the week - "Be strong and corageous.  Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go."     Joshua 1:9

theme - courage

October 22, 2012

verse of the week - "I know, my God, that You are pleased with integrity."           I Chronicles 29:17

theme - integrity

October 15, 2012

verse of the week - "Let another praise you and not your own mouth."  Proverbs 27:2

theme - humility

October 8, 2012

verse of the week - "I lift my eyes to the hills - where does my help come from?  My help comes from the Lord, the Maker of heaven and earth."  Psalm 121:1-2

click here to read one triathlete's testimony of the Lord being his Helper.

"I worship while I train, I cry out to the Lord when I struggle, and He reveals Himself to me as I do - that is why I race." - Phil Bryant

October 1, 2012

verse of the week - "The sluggard craves and gets nothing, but the desires of the diligent are fully satisfied."  Proverbs 13:4

theme - diligence & hard work

click here to read about professional basketball player Joe Crispin's perspective on the Christian athlete's diligent pursuit of athletic greatness.

September 24, 2012

verse of the week -  "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up."  Ephesians 4:29

September 17, 2012

Qualifying standards for Cross Country Coaches' National Youth Championships - December 1 in Terre Haute:  top 20 individuals and top 3 teams at USATF Regionals in Naperville OR achieve qualifying standard at ANY meet this season (see below)

sub-bantam boys & girls 2k- 12:00

bantam girls 3k - 14:00

bantam boys & midget girls 3k- 13:30 

midget boys 3k- 13:00

youth girls 4k - 17:00

youth boys 4k - 16:00

verse of the week - "Commit whatever you do to the Lord, and your plans will succeed."  Proverbs 16:3

theme - planning and goal setting

click here to read Olympic marathoner Ryan Hall's perspective on how God is involved in the outcome of races and the accomplishment of our goals.

September 10, 2012

verse of the week - "In Christ, we who are many form one body, and each member belongs to all the others."   Romans 12:5

theme - unity & teamwork

rules & instructions for practice & meets

Track 2012

June 24, 2012

verse of the week - "Offer your bodies as living sacrifices, holy and pleasing to God.  This is your spiritual act of worship."  Romans 12:1

June 17, 2012

verse of the week - "Let another praise you and not your own mouth."   Proverbs 27:2

theme - humility

June 10, 2012

verse of the week - "Rejoice in the Lord always; I will say it again: Rejoice!" Philippians 4:4

Check out this article and interview about how Olympic marathoner Ryan Hall learned to find joy in running, despite ups and downs in his performance.

recommended reading - Running with Joy by Ryan Hall

June 3, 2012

verse of the week - "Do not let anyone look down on you because you are young, but set an example for the believers."  I Timothy 4:12

theme - leading by example

recommended reading - Through My Eyes by Tim Tebow

May 27, 2012

theme - salvation

Read testimonies from American shot putter Michelle Carter and American sprinter Allyson Felix.

Recommended reading - Redemption: A Rebellious Spirit, a Praying Mother, and the Unlikely Path to Olympic Gold by Olympic decathlete Bryan Clay

May 20, 2012

verse of the week - "Those who hope in the Lord will renew their strength.  They will soar on wings like eagles; they will run and not grow weary ."       Isaiah 40:31

theme - finding strength in the Lord

May 13, 2012

verse of the week -  "Each one should use whatever gifts he has received to serve others."  I Peter 4:10

Check out how these professional track & field athletes are using their gifts to serve others:

Ryan & Sara Hall - http://thestepsfoundation.org

Wesley Korir - www.kenyankidsfoundation.org

Meb Keflezighi - www.marathonmeb.com

Bryan Clay - www.bryanclay.com

May 6, 2012

verse of the week - "Do everything without complaining or arguing."   Philippians 2:14

April 29, 2012

verse of the week - "Whatever you do, work at it with all your heart as working for the Lord."  Colossians 3:23

theme - giving 100% effort

click here to view a movie clip from Facing the Giants about giving 100% effort.

April 22, 2012

verse of the week - "Train yourself to be godly.  For physical training is of some value, but godliness has value for all things."  I Timothy 4:7-8

theme - priorities

click here to meet Olympic Decathlete Bryan Clay and hear about his priorities.