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Registration for Track 2025 is closed. Registration for Cross Country 2025 will open in June.

2025 Body in Training Track Age Groups & Events

	8 & under (born 2017 or later)	9-10 (born 2013 or 2014)	11-12 (born 2011 or 2012)	13-14 (born 2009 or 2010)	15-16 (born 2007 or 2008)	17-18 (born Aug 2006 – 2008)
100m, 200m, 400m, 800m, 1500m	X	X	X	X	X	X
3000m			X	X	X	X
1500m Racewalk		X	X
3000m Racewalk				X	X	X
relays	4x100m, 4x400m	4x100m, 4x400m	4x100m, 4x400m, 4x800m	4x100m, 4x400m, 4x800m	4x100m, 4x400m, 4x800m	4x100m, 4x400m, 4x800m
hurdles			80m 30″	girls: 100m 30″ 200m 30″ boys: 100m 36″ 200m 30″	girls: 100m 33″ 400m 30″ boys: 110m 39″ 400m 36″	girls: 100m 33″ 400m 30″ boys: 110m 39″ 400m 36″
long jump	X	X	X	X	X	X
high jump		X	X	X	X	X
triple jump, pole vault				X	X	X
shot put	2kg	6 lb	6 lb	girls 6 lb, boys 4kg	girls 4kg, boys 12 lb	girls 4kg, boys 12 lb
discus			1kg	1kg	girls 1kg, boys 1.6kg	girls 1kg, boys 1.6kg
javelin	300g turbo	250g aero	450g aero	600g	girls 600g boys 800g	girls 600g boys 800g
hammer					girls 4kg, boys 12 lb	girls 4kg, boys 12 lb
2000m steeplechase				X	X	X
multi-events		triathlon	pentathlon	pentathlon	girls: heptathlon, boys: decathlon	girls: heptathlon, boys: decathlon